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Deprecated: strpos(): Non-string needles will be interpreted as strings in the future. Use an explicit chr() call to preserve the current behavior in /www/wwwroot/4-17ll.com/label.php on line 82

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Deprecated: strpos(): Non-string needles will be interpreted as strings in the future. Use an explicit chr() call to preserve the current behavior in /www/wwwroot/4-17ll.com/label.php on line 82
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南通市(海门区、如东县、崇川区、通州区、如皋市、海安市、启东市)

  北京4月19日电 中国环境新闻工作者协会(下称“环境记协”)日前联合武汉双碳产业研究院(下称“武碳院”)在湖北省武汉市成立“中国环境新闻工作者协会应对气候变化专业委员会”。专委会将立足双方在环境传播与低碳技术研究领域的核心优势,着力打造集政策宣导、技术支撑、国际交流等于一体的联合平台,为推动我国“双碳”战略实施注入新动能。

  成立应对气候变化专委会,旨在实现“媒体传播力+科研创新力”的深度融合,通过搭建跨领域协作机制,破解气候行动中信息不对称、技术推广难等问题,为政策制定、企业转型和公众参与提供系统性支持。一方面,通过整合媒体传播力与科研创新力,加速低碳技术成果向市场和社会渗透,为地方政府、企业提供定制化转型方案;另一方面,通过组织气候主题活动、中外媒体对话活动等,努力讲好中国低碳故事,打造国内外气候交流的重要窗口。

  今年1月召开的环境记协第四届理事会第二次常务理事会,审议通过了应对气候变化专业委员会等新增分支(办事)机构及相关规定办法等事宜,同时强调分支(办事)机构要聚焦主责主业,严格遵照国家有关规定以及协会章程,规范有序开展工作。(完)

尿酸高不能吃海鲜?

这种说法是错误的

真正升高尿酸的“元凶”

  游离糖:奶茶、含糖饮料中的添加糖,以及果汁中的果糖会加速尿酸生成。

  酒精:抑制尿酸排泄,啤酒中嘌呤与酒精双重作用更易引发尿酸飙升。

饮食调整

避开隐形糖,科学摄入水果

  警惕“看不见的糖”

  部分饮料标榜“健康”,实则含糖量极高(如乳酸菌饮料、果味茶饮)。

  果糖会直接进入肝脏代谢,过量摄入易转化为尿酸。

  水果与果汁的区别

  完整水果:膳食纤维延缓果糖吸收,适量食用有益健康。

  天然果汁:去除了纤维,果糖快速吸收,建议高尿酸人群尽量避免。

肥胖

尿酸代谢的“隐形炸弹”

  脂肪细胞数量多,自然代谢产生的嘌呤远超常人。肥胖常伴随胰岛素抵抗,进一步抑制尿酸排泄。

  控尿酸核心策略:

  优先减重:通过饮食与运动减少脂肪细胞,从根本上降低尿酸来源。

  同步调整:戒糖、限酒、保持适度运动,形成代谢改善闭环。

科学控尿酸的三大方向

  饮食:减少含糖饮料与酒精,水果代替果汁。

  体重管理:减脂是降低尿酸的关键长期策略。

  代谢调节:结合运动与作息,提升身体代谢效率。

  今年的4月15日到21日是第31个全国肿瘤防治宣传周,今年宣传周的主题是“科学防癌 健康生活”。宫颈癌、卵巢癌、子宫内膜癌,是女性妇科三大恶性疾病。近年来,随着女性注射HPV疫苗的推广和普及,宫颈癌得到有效预防,大多数卵巢癌在良性病变时可以有效控制和治疗干预,目前这两大癌症的发病率明显下降。

  然而,子宫内膜癌的发病率却骤升,而且呈现年轻化趋势。北京、上海等城市,子宫内膜癌成为威胁女性妇科健康的头号杀手。

  北京天坛医院妇产科主任冯力民:2022年的最新数据,女性子宫体癌包括子宫内膜癌的增长速度是最快的,这10年间已经高达了121%。从2015年至今,北京市的女性生殖器官肿瘤中,子宫内膜癌的发生率已经占了第一位,到现在上海也已经超过了宫颈癌的发病率。

  那么,子宫内膜癌容易盯上哪些女性?有哪些高危诱发因素呢?

  北京天坛医院妇产科主任冯力民:子宫内膜癌的发病因素是跟代谢性疾病有关的,因为它是雌激素依赖性肿瘤,代谢性疾病包括高血压、肥胖、糖尿病和一些内分泌的因素,最重要的内分泌因素其实跟月经是密切相关的。尤其是那些从初潮开始起,月经稀发、不排卵的女性甚至到反反复复闭经的状态,这样的女性,我们有一种疾病叫多囊卵巢综合征。

  专家强调,除了这些高危人群以外,随着生活水平的提高,高脂高糖饮食的摄入,也容易导致女性体内雌激素水平异常,可能诱发子宫内膜癌。

  北京天坛医院妇产科主任冯力民:高糖高脂饮食会造成皮下脂肪的堆积,而皮下脂肪是雌激素的分泌前体,所以肥胖的人跟消瘦的人来比,它的雌激素分泌的量就高,处于一种长期高雌激素的一个环境,当然就容易得雌激素依赖性肿瘤。

  需要警惕哪些症状?

  如何筛查?

  女性出现哪些症状需要及时就诊,排除子宫内膜癌风险?专家表示,不同年龄阶段的女性要警惕月经异常出血。

  北京天坛医院妇产科主任冯力民:生育年龄中,两次月经之间的不规则出血;如果已经连续一年不来月经,我们的年龄也处在45岁以上了,应该是一个绝经状态,确定了自己是绝经状态,再出现的出血,这两个年龄段的这样的出血状态应该要及时就诊。

  出现月经异常出血的女性,如何进行筛查呢?

  北京天坛医院妇产科主任冯力民:第一步就是经阴道的超声或者经直肠的超声,然后找专科医生就诊,医生根据她检查的情况和影像学的结果,来确定该不该做肿瘤标志物的检查和宫腔镜下的定位活检。

  息肉防复发增生防癌变

  据了解,我国有大约三成的女性患有子宫内膜息肉和增生,子宫内膜息肉通常是良性的,但它19个月的复发率,高达50%左右,子宫内膜增生的恶变概率更高,如果未及时治疗,息肉和增生有可能进展至癌前病变,甚至是子宫内膜癌。

  专家介绍,子宫内膜息肉和增生一般发生在35岁以后。

  北京天坛医院妇产科主任冯力民:子宫内膜息肉特别容易发生在35—55岁的年龄段,还是在生育年龄,当然绝经后出现的子宫内膜息肉还特别容易恶变,而子宫内膜增生发生在围绝经期和绝经后,特别容易出现在45—65岁这个时间段,我们管它叫多事之秋。

  据了解,北京今年在多家医院开始试点进行子宫内膜癌筛查。专家表示,癌前病变的筛查和治疗,是阻断癌变的关键环节。

  北京天坛医院妇产科主任冯力民:国家政府这么多年来一直在提倡女性患者的两癌筛查,包括乳腺癌和宫颈癌,又从北京地区来试点三癌的筛查。第三个就是重点人群的内膜癌筛查,癌症的筛查不是为了发现癌症,是为了发现癌前病变进行及时治疗,避免癌症的发生。 天籁纸鸢照片:追寻心动瞬间,感受男男之间的炽热碰撞!的相关文章 “店招改色”漩涡中的三河的相关文章
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